TRANSFORMATIONAL HEALING

The Heart Behind the Work

Bold, white text with the motivational message 'be where you feel most ALIVE' is overlaying a background of dark, leafy foliage. The leaves are predominantly dark green with earthy brown and muted red tones, contributing to a natural and organic look.
Bold, white text with the motivational message 'be where you feel most ALIVE' is overlaying a background of dark, leafy foliage. The leaves are predominantly dark green with earthy brown and muted red tones, contributing to a natural and organic look.

I am a passionate advocate for growth, healing, and the power of rewriting the stories we tell ourselves. For over 25 years, I worked in the financial services industry before stepping fully into my calling as a transformation life coach. Along the way, I earned degrees in finance and psychology, and became a Certified Life Coach and MBTI Practitioner — tools that help me understand human behavior and guide others back to their truth.

My own journey — from deep loss and trauma to healing and awakening — inspired my book, The Stories We Tell Ourselves, and the companion workbook, Rewriting the Stories We Tell Ourselves. These tools are not just books, but pathways to freedom. They invite you to shed limiting beliefs, reconnect with your wholeness, and remember your worth beyond the narratives you’ve outgrown.

At the heart of my work is a simple truth: you are already whole, worthy, and powerful. My role is not to fix you, but to help you uncover what has always been there. Through my writing, coaching, and teaching, I hope to create a safe space where you can awaken slowly, with compassion, forgiveness, and self-permission.

Gallery

A motivational quote by Rabindranath Tagore is displayed on a dark wooden background with white, bold text. The quote emphasizes the virtue of selflessness and understanding the deeper meaning of life. Parts of green leaves are seen in the top right corner, adding a natural element.
A motivational quote by Rabindranath Tagore is displayed on a dark wooden background with white, bold text. The quote emphasizes the virtue of selflessness and understanding the deeper meaning of life. Parts of green leaves are seen in the top right corner, adding a natural element.
The Journey is only as hard as you decide to make it.
The Journey is only as hard as you decide to make it.
A hand holds open a book against a backdrop of lush green leaves, revealing a page with handwritten text. The text discusses the necessity for creatives to engage in their craft to achieve personal fulfillment, with a quote from Abraham Maslow.
A hand holds open a book against a backdrop of lush green leaves, revealing a page with handwritten text. The text discusses the necessity for creatives to engage in their craft to achieve personal fulfillment, with a quote from Abraham Maslow.

Explore transformative moments in our journey to authenticity.

Your Journey is only as hard as you choose to make it.

We can find Divinity everywhere when we see the world through the lens of love.

Advance Praise for The Stories We Tell Ourselves

Hear from our clients about their transformative experiences.


This book is one of the most honest and compassionate guides I’ve ever encountered. It doesn’t pretend to fix you—it walks beside you as you find your way back to yourself. The author’s vulnerability is a gift, and her wisdom is hard-earned. Every page felt like a conversation with someone who has truly lived what they teach. If you’re ready to heal gently and deeply, this book is a sacred place to begin,


Samantha Rizzo

Bensalem, PA

★★★★★

★★★★★

Identifying and reinterpreting the unquestioned beliefs about ourselves, however they may have been formed, is key to our freedom be whole and happy.

With courage and honesty, Tricia shares her painful imprisonment within her own defenses and beliefs, and how she ultimately released her Self to fully Be.

In the accompanying workbook, Rewriting the Stories that Shape Our Lives, developed through her experiences, she offers a helpful guide to liberation from our own harmful and limiting stories.


Fairborn, OH

Katherine Jones